Bon Appetit!

Project: FAST Food news:

Join the Inquiry Academy, Milk and Eggs and Project: FAST Food for a free cooking class on February 24th from 10:00 am to 11:20 am.  Come see all the amazing things we are doing for the community.  Class list will be first come first serve but don’t let that discourage you from coming.  If you do not make the first class list classes no worries Project: FAST Food will be coming to the Inquiry Academy so you should stop by and check out all of our local businesses.

Learn more about the Inquiry Academy and Milk and Eggs.  The Inquiry Academy has many classes for students and learn all the cool ways Milk and Eggs can help you manage your time and help you live a healthier lifestyle.

Observe a class with Project: FAST Food that really brings the whole picture together to help students.  Its not always about losing weight, but to learn how to live a happy, healthy and productive life!  Check out all the information on the picture below.  We can not wait to share our passions with all of you!

Come join us at The Inquiry Academy please call or email us at (818) 797-5741, or  Space is limited so don’t forget to sign up!!


Make a Move.  Be Well.  Create yummy Food.

We love our kids.  Celebrate them, and let’s consciously choose opportunities to provide them with a foundation for the best and healthiest life possible!  There is no greater strength in life than the strength of education.  Education provides us with the tools to carve a path so that we can create the best opportunities for success.

MWF Company developed the first curriculum in the U.S. for children which involves culinary arts, nutrition and physical education all in one class.  This helps explain to students why these components work together versus just signing up for a gym class as an elective.  This program helps fight child obesity, the onset of type 2 diabetes, body dysmorphia , anorexia, bulimia, etc… More importantly this program helps build self confidence and team building through peer learning.  This Program is called Project: FAST Food.

At MWF Company, we want you to take a bite out of life – quite literally.  We specialize in the education of culinary arts and wellness for students, from tots to teens even adults.  This means that our founder, Chef Matthew Fast, is on a mission to provide an exciting and fun way of learning how to create deliciously healthy food from scratch, while incorporating the importance of daily physical activity.

Let us join you in your students’ educational journey and supplement it with a culinary arts and wellness program.  At MWF Company, we don’t like thinking outside of the box.  Why?  Well, to be honest, boxes do not exist in our world.  We are limitless!  Get ready… because we are about to revolutionize the minds and bodies of your community, one meal and one jumping-jack at a time!

To help us fund more programs and reach more of our peers though building are you-tube channel please email, call or simply just send donations through Venmo.


Project: FAST Food©

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